Important
PSA: Fiber Is Just as Important as Protein—Here’s How to Get More of It
You know those weirdly unsettling statistics that say the average person spends about “25 years of their life sleeping” or “10 years scrolling on their phones?” Well, I think I’ve spent about four years total thinking about getting enough protein. I’ve tracked it in each meal, added powders to every smoothie, convinced myself I enjoyed […]
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