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I Had Never Run a Day in My Life—Here’s Everything I Bought to Train For My First 5K
I was never an athletic person—especially when it came to running. In high school, I used to joke with my track-star friends that I’d join them when hell froze over, or if a zombie apocalypse forced me to sprint for my life. Spoiler: neither happened, and I remained firmly planted on the sidelines with a […]
The 7 Day Micro-Wellness Reset That Actually Works
Wellness has come to imply a full lifestyle overhaul, one that is drawn out for months and feels either too drastic or too vague, causing more stress than any good. When wellness is defined by doing all the things (yes, we see you, maxxing)—working out harder, loading up on protein, optimizing every moment—slowing down can […]
Premier League to hold just one Boxing Day fixture in major break from tradition | Football
There is expected to be just one Premier League fixture held on Boxing Day (Picture: Getty) There will reportedly be just one Premier League fixture held on December 26 this year, with the English top flight set to abandon the famous Boxing Day tradition. According to The Daily Mail, calendar pressures caused by UEFA competition […]